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Free Resources for Coaches

Are you a Wellness Coach or an aspiring Wellness Coach?  If so, and you are like me, you are always looking for the best tools in the trade and the most successful strategies for working with clients.  This is a compilation of some of the tools that I use most frequently.  I hope you find them useful.  Similarly, if you've got a free proven tool that has supported your clients in creating lifestlye change, please contact me and provided its free and of high quality, I'll add it to this site. 
 
Best Lifestyle Management Coaching Strategies & Tools

-Creating a Vision - a must do during your first coaching session

-Setting SMART Goals - as a coach, knowing how to set effective goals is a must

-Create a Contract - when setting goals is not enough

-Learn to Acknowledge - effective acknowledgement is a foundation of coaching

-Hone your Listening Skills - like to talk?  be more effective by saying less

-Shifting Client Perspectives - embrace a learning approach with 'everything'

 

Best Free Nutrition Tracking Websites

 

Best Free Exercise Tracking Websites

 

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